Can food be a healthy coping mechanism?

Can food be a healthy coping mechanism?

What Is a “Super Food”? Have you ever heard the term “super food” and also questioned what that was? What makes a specific food “super”? Super foods have numerous disease-fighting…

How to change eating habits FOR GOOD? // neuroplasticity (Day 8)

How to change eating habits FOR GOOD? // neuroplasticity (Day 8)

Agave Syrup Is Not A Health Food – It’s More Like HFCS! Agave syrup (likewise referred to as agave nectar) has a false and harmful reputation as an organic food….

How I healed my relationship with food – FREE course!

How I healed my relationship with food – FREE course!

Lower Your Cholesterol With Food If you have high cholesterol and are worried concerning it, do not just focus on the points you can not consume, however bear in mind…