Can food be a healthy coping mechanism?

Can food be a healthy coping mechanism?

What Is a “Super Food”? Have you ever heard the term “super food” and also questioned what that was? What makes a specific food “super”? Super foods have numerous disease-fighting…

How to change eating habits FOR GOOD? // neuroplasticity (Day 8)

How to change eating habits FOR GOOD? // neuroplasticity (Day 8)

Agave Syrup Is Not A Health Food – It’s More Like HFCS! Agave syrup (likewise referred to as agave nectar) has a false and harmful reputation as an organic food….